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My Nutrition Philosophy
My nutrition philosophy is grounded in the belief that health is focused not only physical health, but mental health as well. While everyone should be treated equally, in terms of health, everyone should be treated differently. Mental health is important to me, so I view nourishment as a pathway to enhance quality of life, not merely as a method for disease. Ultimately, I aim to support individuals in leading a happy and healthy life that is personalized to them, not a typical one that everyone lives.
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